Vibrant Aging™ 101: The Basics of Aging Vibrantly

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About Course

Our body and how it works has always fascinated me, but my interest became personal at age twenty-three when I learned I had severe endometriosis. I spent the next two decades attempting to understand and heal my disease.

At forty-six, I had a full hysterectomy, which put me into surgically induced post-menopause.

After my surgery, so many questions remained.


My ob-gyn doctor and other doctors I consulted had few answers. It seemed there was a great need for experts who could guide a woman in all areas, and help her to be as healthy and vibrant as possible.


I decided to become one of those experts, and returned to school to study gerontology. I selected gerontology because it incorporates all facets of our human experience.


I’m sharing the knowledge I have gained through my personal experience and my professional education with you, starting with the basics of healthy aging.


These topics will provide you with a solid understanding of steps you can take for aging vibrantly.

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What Will You Learn?

  • Learn what successful aging looks like
  • Physical aspects of healthy aging
  • Secret to living vibrantly
  • Having more fun

Course Content

Day 1: The Field Of Healthful Aging

  • The Field Of Healthful Aging

Day 2: Drilling Into Ageism

Day 3: We’ve Come A Long Way

Day 4: The Foundation Of Aging Vibrantly

Day 5: The Physical Aspects of Aging Vibrantly

Day 6: Your Vibrant Heart

Day 7: The Secret Sauce of Aging Vibrantly

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