Blog

I am Grateful to be My Age

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grateful

Last week, I had a realization I think many of you have also experienced. Dare I use the cliché—a life-shifting moment?

I will be sixty-two in the Fall. Turning sixty was monumental for me as for the few months before, and for many months after, I helplessly, unconsciously, parroted in … [Read More ...]

Blog

Keeping Steady on Our Feet

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keeping steady on your feet

Falling counts as one of the things we most fear as we get older. In fact, this fear, if we let it, can drastically shrink our activities and the breadth of our lives. Can balance be improved even in the elderly? Yes! Here’s the good news: simple and fun ways … [Read More ...]

Blog

First Quarter Blog Recap 2021

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gerontology quarterly recap

January 4th 2021 – Sharing Our Wisdom With The Next Generation

We have the opportunity as wise and vibrantly aging women to share our wisdom with our daughters and even our granddaughters. The positive choices that they make today, will positively affect their future selves. No matter at what age … [Read More ...]