L.J. Rohan

L.J. Rohan

Certified Gerontologist

Videos

  • How Dancing Positively Effects Your Brain Health | Wednesday's Wisdom

  • The Benefits of Walking Outside | Wednesday's Wisdom

  • Why Multitasking Actually Reduces Productivity | Wednesday's Wisdom

  • How Telomeres Impact Dementia, Alzheimer's and Aging | Wednesday's Wisdom

  • The Anti-Aging Power of Kindness | Wednesday's Wisdom

  • Hearing Lost is Lost Forever - Tips to Help Preserve Your Hearing | Wednesday's Wisdom

  • Pesticides in Our Food Can Cause Alzheimer's and Dementia | Wednesday's Wisdom

  • 3 Simple Non-Invasive Tests All Women Need to Take to Prevent a Heart Attack | Wednesday's Wisdom

  • Seasonal Affective Disorder Explained & Remedies | Wednesday's Wisdom

  • How Gratitude Boosts Your Immune System, Releasing Healing Hormones | Wednesday's Wisdom L.J. Rohan

  • The Health Benefits of Living with a Pet | Wednesday's Wisdom

  • Gut Health Tips to Supercharge Your Body | Wednesday's Wisdom

  • Vitamins for Brain Health and Longevity | Wednesday's Wisdom

  • Laughter is Powerful Medicine | Wednesday's Wisdom

  • Why Reading Is A Great Workout For Your Brain | Wednesday's Wisdom

  • New Smells during your Morning Routine Increase Brain Health | Wednesday's Wisdom

  • 3 Simple Morning Routine Changes that Improve Your Brain Health | Wednesday's Wisdom

  • Exercising with a Friend Can Increase Your Life Expectancy | Wednesday's Wisdom

  • Trick to Minimize Your Sugar Intake and Feel Less Tempted | Wednesday's Wisdom

  • Managing Stress | How Lying Down for 20 Minutes Reduces Stress | Wednesday's Wisdom

  • How Dancing Positively Effects Your Brain Health | Wednesday's Wisdom