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L.J. Rohan

L.J. Rohan

Certified Gerontologist

Videos

  • Welcome to Wednesday's Wisdom

  • SAD: Part I | Wednesday's Wisdom

  • Weighing in on Breast Cancer Prevention | Wednesday's Wisdom

  • With Age Comes Wisdom | Wednesday's Wisdom

  • We Can Forever Learn New Things | Wednesday's Wisdom

  • Keeping Your Brain Fit | Wednesday's Wisdom

  • Meditation 101 | Wednesday's Wisdom

  • Seniors Don’t Have Sex needs to be: Don’t Underestimate Us Seniors!

  • Let's Have More Fun | Wednesday's Wisdom

  • Unpacking Ageism: Part II | Wednesday's Wisdom

  • Unpacking Ageism: Part I | Wednesday's Wisdom

  • The Secret to Living Vibrantly | Wednesday's Wisdom

  • Our Vibrant Hearts | Wednesday's Wisdom

  • Keeping Our Mental Momentum | Wednesday's Wisdom - July 24, 2019

  • The Physical Aspects of Aging Vibrantly | Wednesday's Wisdom

  • Successful Aging | Wednesday's Wisdom

  • Growing Your Brain | Wednesday's Wisdom

  • How Strong Social Connections Keep Our Brains Strong | Wednesday's Wisdom

  • The Benefits of Walking Outside | Wednesday's Wisdom

  • Why Multitasking Actually Reduces Productivity | Wednesday's Wisdom

  • How Telomeres Impact Dementia, Alzheimer's and Aging | Wednesday's Wisdom

  • The Anti-Aging Power of Kindness | Wednesday's Wisdom

  • Seasonal Affective Disorder Explained & Remedies | Wednesday's Wisdom

  • Laughter is Powerful Medicine | Wednesday's Wisdom

  • Why Reading Is A Great Workout For Your Brain | Wednesday's Wisdom

  • New Smells during your Morning Routine Increase Brain Health | Wednesday's Wisdom

  • 3 Simple Morning Routine Changes that Improve Your Brain Health | Wednesday's Wisdom

  • Exercising with a Friend Can Increase Your Life Expectancy | Wednesday's Wisdom

  • Trick to Minimize Your Sugar Intake and Feel Less Tempted | Wednesday's Wisdom

  • Managing Stress | How Lying Down for 20 Minutes Reduces Stress | Wednesday's Wisdom

  • Welcome to Wednesday's Wisdom