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Tag: balance loss and aging

November 20, 2023February 7, 2024Blog, For Your Body

Keeping Steady on Our Feet

keeping steady on your feet

Discover key strategies for enhancing balance and preventing falls in your later years. Find out how simple exercises and lifestyle adjustments can boost stability and confidence as you age.

June 7, 2019August 2, 2024Blog, For Your Body, For Your Mind

Keeping Your Balance

keeping your balance

Until I pass on into the next world, I want to be independent and mobile; if I can prevent it, no wheelchairs […]

For Your Body
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Drill Into Gerontology

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