Women and Heart Disease: The Good News!
Now for the Good News about women and health disease: (“Whew, L.J., it’s about time!” I can hear you saying. 😉 ) […]
Articles for Your Body
Now for the Good News about women and health disease: (“Whew, L.J., it’s about time!” I can hear you saying. 😉 ) […]
Since my focus is always retention and prevention, today I will talk about some important tests that will help women avoid a […]
Cardiovascular disease is the number one cause of death for men and women in this country. Jennifer Haythe, MD, Director of Cardio-Obstetrics, […]
Recently, I had a fresh look at my processed sugar consumption (white sugar, molasses, maple syrup, etc.) and helped clients answer the […]
If we want to age vibrantly, should we be drinking coffee? Where are we in the debate? Lately, I have seen stories […]
The topic of water is as big as an ocean, and so to continue… In addition to the benefits of drinking water […]
My mother wasn’t a water drinker, and so I wasn’t a water drinker until I was in my late twenties when I […]
I was born a night owl, loving the quiet of the late evening hours, when all the chores are done, commitments completed, […]
It’s rare that one person, overnight, can change the lives of millions of living women, and girls yet unborn, but the “Betty […]
One of the most important elements for both preventing and reversing Dowager’s Hump or kyphosis that does not involve pharmaceuticals, invasive therapies, or surgery is exercise.