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Tag: new year resolutions

December 23, 2019May 17, 2021Blog, For Your Body

A Plan for 2020

We postmenopausal women gain doubly from making regular exercise part of our […]

December 16, 2019May 17, 2021Blog, For Your Body

Some Ideas for Bringing in 2020

Recently, I heard a great idea for starting out the New Year […]

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