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Collagen and Aging: Can Supplements Help?
I waited to write this article until I had taken collagen myself. After more than two years of consistently adding a scoop […]
Tag: supplements
Rev Up Our Immune System to Stay Healthy This Winter
Building up our immune system to fighting fitness always ranks as our first choice of defense against so many diseases and infections. […]
Great Remedies for Winter Illnesses
I began my studies of herbal remedies back in the early 1970’s when I was in middle school. Back then, I read […]
Vitamins for Brain Health and Longevity
70% of Americans are deficient in one or more of the vitamins and minerals vital to good health. To make your life a bit easier, I have a list of vitamins, minerals and other nutrients to slow down aging and boost your vitality.