vitamins Archives - Vibrant Aging™

August 12, 2024For Your Body

Thicker Hair, Stronger Nails, Better Bones and Immune System HERE!

Discover how collagen supplements can play a vital role in vibrant aging. Collagen, the most abundant protein in our bodies, is essential for maintaining the strength and health of our skin, bones, joints, and more. As we age, natural collagen production declines, leading to various age-related issues. Learn about the benefits of collagen supplements, including improved skin thickness, stronger nails, reduced joint pain, and thicker hair.

May 4, 2020August 2, 2024Blog, For Your Body

Kick Mobility Issues with Vitamin K

I just finished reading the results of a new study on vitamin K and its role in decreasing disability and increasing our mobility […]

December 2, 2019February 7, 2024Blog, For Your Body

Great Remedies for Winter Illnesses

I began my studies of herbal remedies back in the early 1970’s when I was in middle school. Back then, I read […]

January 14, 2019August 2, 2024Blog, For Your Mind

Vitamins for Brain Health and Longevity

70% of Americans are deficient in one or more of the vitamins and minerals vital to good health. To make your life a bit easier, I have a list of vitamins, minerals and other nutrients to slow down aging and boost your vitality.