For Your Body Archives - Page 2 of 4

Can You Really Give Up Sugar?

As we nested at home these last few months, and will continue to stick around the house for at least a while […]

Dowager’s Hump. You might know someone who has it. Your mother or grandmother may have suffered from it. You think you are […]

I just finished reading the results of a new study on vitamin K and its role in decreasing disability and increasing our mobility […]

What the devil is an electrolyte, and why do we need them? The main electrolytes in our body are calcium, chloride, magnesium, […]

Building up our immune system to fighting fitness always ranks as our first choice of defense against so many diseases and infections. […]

People Magazine reported that Erica Kane of Pine Valley* suffered a heart attack in October of 2018. As I read the article, […]

Now for the Good News about women and health disease: (“Whew, L.J., it’s about time!” I can hear you saying. ;-)) There […]

Since my focus is always retention and prevention, today I will talk about some important tests that will help women avoid a […]

“Cardiovascular disease is the number one cause of death for men and women in this country,” says Jennifer Haythe, MD, Director of […]

As I get older, one thing that truly bothers me is how much more easily my skin bruises. Every time my upper […]