Meditation App
Ninety-Nine Bottles of Beer on the Wall…
I’m not much of a beer drinker, but I do love red […]
Category: For Your Body
Articles for Your Body
Great Information on Breast Cancer Prevention
Can breast cancer ever be cured? What is the percentage of return […]
The Doctor Answers Questions on Breast Cancer and Prevention
We ride the Pink Wave and talk about breast cancer, and I […]
Food for Thought: Which Foods Slow Down Aging?
What you eat affects the aging process. Making good food choices can truly slow down aging.
How Much Water Should I Drink a Day? Part II
The topic of water is as big as an ocean, and so […]
How Much Water Should I Drink a Day? Part I
My mother wasn’t a water drinker, and so I wasn’t a water […]
Keeping Your Balance
Until I pass on into the next world, I want to be […]
Change is Hard
Like so many health issues, we often feel fine until a health issue reaches critical mass. Today I talk about my struggle to tame my health dragons.
Sugar Land
Knowing I was eating too much sugar, I decided to drop it from my diet for the days between Thanksgiving and Christmas last year. The resulting weight loss was beneficial, but more importantly, I was free of the sugar pull, free from wanting sweet things. That was empowering, very empowering, a sensation I continue to relish.
More Answers From Dr. Claudia Harsh
I am ending this month by returning to our expert, Dr. Claudia Harsh, who offers us all more good information about breast cancer and women 55+.