Meditation App
Tag: stress
How Stress Negatively Impacts Your Memory
Have you had any luck with single-tasking this week instead of multi-tasking? Even driving without talking, or texting, is a step forward. […]
We’re Out of Control!
Certified Gerontologist, Speaker, Researcher and Elderly Influencer, Lysa Rohan, discusses how meditation reduces stress and fatigue responsible for increased Cortisol and premature brain aging.
Losing Our Armor
As the research tells us, among the many benefits from being more grateful, stress reduction tops the list. That’s good news for […]