fbpx
Skip to content
  • Meditation App
Vibrant Aging

Vibrant Aging


  •  
  • About L.J.
     
    • About L.J.
    • My Journey
    • Contact
    • Press
  • What Is
    Gerontology?
  • Vibrant
    Aging
    • Dump the Hump
    • VIBRANT AGING 101
    • Vibrant Aging Attributes
    • Course Login
  • Aging in Place
    CAPS
  • Blog
     
  • Aging
    Myth Busters
  • Videos
     
  • Speaking
     
  • Testimonials
     
April 16, 2018May 2, 2021Blog, Drill into Gerontology

Why I Became a Gerontologist

Gerontologists improve the quality of life of Seniors, as they age, through research, education and application of interdisciplinary knowledge of the aging process.

April 9, 2018May 2, 2021Blog, Drill into Gerontology

Explaining Gerontology

explaining gerontology

Gerontology is the study of the social, cultural, psychological, cognitive, and biological aspects of persons as they age within their families, communities and societies.

April 2, 2018June 21, 2021Blog, Live Vibrantly Everyday

Taking on Ageism

taking on ageism

Gerontology researcher and speaker defines ageism and presents information and studies to provide examples of ageism in the workplace and society in America.

March 26, 2018December 20, 2021Blog, For Your Mind

Listen to the Rhythm for a Better Brain

music and brain

When music is combined with aerobic exercise, known as Movement Therapy, it stimulates the hippocampus, improves memory, motor function, language and emotions.

March 19, 2018February 14, 2022Blog, For Your Mind

Shake Your Booty

dancing to improve brain health

Active Aging research shows dancing reduces risk of dementia and improves the hippocampus, telomeres, dexterity, memory, balance, organ function and muscle growth.

March 12, 2018May 2, 2021Blog, For Your Mind

Want a Sharper Memory?

want a better memory

Active seniors who regularly achieve 60% MHR for 45 min. through aerobic exercise improve their Telomeres, memory retention, and reduce risk of dementia and Alzheimers.

March 6, 2018May 2, 2021Blog, For Your Mind

My Top Secret for Alzheimer’s Prevention

exercise

Staying active and exercising over 50 will create new brain cells in the hippocampus which increases flows of blood, oxygen and nutrients and improves aging telomeres.

February 20, 2018January 10, 2022Blog, For Your Mind

Stress and Memory

Certified Gerontologist discusses scientific research associated with chronic stress in seniors, increased cortisol, and its effects on memory and the aging brain.

February 5, 2018June 13, 2022Blog, Live Vibrantly Everyday

What Does Aging Look Like to You?

what does aging look like

Gerontology journal blog post examining the definition of Aging in Place and, an overview of aging research as it relates to perception, stereotypes, ageism and how it affects positive aging.

Posts navigation

Previous 1 … 13 14

dowager's hump
For Your Body
For Your Mind
For Your Spirit
Live Vibrantly
Drill Into Gerontology
Quarterly Recap

Connect with L.J. Online

  •   Facebook
  •   Instagram
  •  YouTube
  •  Meditation App
About L.J.
What is Gerontology?
Vibrant Aging
Blog
Videos
Myth Busters
Speaking
Testimonials
Privacy Policy

© 2022 Vibrant Aging with L.J. Rohan, Gerontologist

Login

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Forgot Password?

Create a new account