Blog Archives - Page 7 of 14 - Vibrant Aging™

Cerebral Small Vessel Disease: Might You Have It?

Cerebral small vessel disease. You may know it by one of a handful of terms: white matter disease, small vessel ischemic disease, […]

You know the signs of Dowager’s Hump when you see them in an older woman or man—a bending forward from the upper […]

Once upon a time in the far distant past of medieval medicine (pre-1960’s) doctors andscientists thought this to be true, and so […]

Recap of our articles on Vibrant Aging™ from the second quarter of 2022

March 21, 2022 – Keeping Our Mental Momentum Every day people ask me how to keep their memory razor-sharp. The latest research […]

You know the expression, “Mind over Matter,” and did you know you can literally slow down your aging by thinking new thoughts? […]

12 Best Brain Foods for Memory, Concentration, and Brain Health December 13th, 2021 Do you want to “feed” your brain to help […]

Do you feel overwhelmed by too much stuff? Clutter can cause anxiety.

Think about this for a moment or two. Do you believe that mental sharpness directly relates to being happy as you age? […]

Sept. 20th, 2021 – Making Different Choices than My Mother Who here spent years watching their mother try fad diet after fad […]